In today's fast-paced world of long work hours, we need to make healthy choices. Shuttling the kids everywhere and simply having more important things to do...who has time to cook, let alone, watch what we're eating. We have a less expensive solution, just a click away!
Simply microwave to reheat meals in our microwaveable containers, let cool a bit, and enjoy! It's really that easy...just read what our clients have to say.
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VISIT OUR STORE
Our store has new items available every month! Be sure to keep checking back to see the latest selections we have in-stock.
From our protein packed "Super Cakes" to our growing selection of spices, our store is loaded with unique taste sensations that are great companions to any diet.
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ABOUT KITCHEN ABZ
Kitchen ABZ was founded in 2015 by Tom Kitchen-Abz. Tom’s 25 years of healthful lifestyle ranging from certified trainer to his service in the US Border Patrol, the most intense in the Federal government, has contributed to his passion for his client’s overall health and wellbeing. This includes cooking, coupled with his desire to help improve, enabling them to carry their own weight – both figuratively and literally. This is the driving force behind Kitchen ABZ.
Our mission is simple…create a personalized selection of flavorful, gourmet meals that are perfectly portioned and nutritionally balanced to fit our clients lifestyles, as well as their physical needs.
We accomplish this by using only the freshest varieties of fish, meats and produce, cooked to perfection. Then, package it for pick up or delivery in a timely manner so that each and every client is satisfied.
What is the best way to plan my meals?
You will eat breakfast and then 3 hours later you will have your snack 3 hours later you will have lunch another 3 hours later you will have the other snack and then 3 hours later you will have dinner. Your snacks are going to be a granola bar or a piece of fruit.
How should I eat on the weekends?
The weekends are not cheat days by any means. But it is your time to get in some of the food that you may want while mimicking the portions given to you and eating on the same schedule. This will give us an idea of what some of your personal habits are and will allow you to educate yourself with what you can get away with in finding a level of moderation that works for you.